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| Price : $139.80 | Post Date : Apr 14, 2012 22:17:03P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. * Chest and Back * Plyometrics * Shoulders and Arms * Yoga X * Legs and Back * Kenpo X * X Stretch * Core Synergistics * Chest, Shoulders and Triceps * Back and Biceps * Ab Ripper X * Cardio XExtra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.
| Price : $89.95
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout
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| Price : $39.00This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast. The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
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Are you looking for dumbbells? Do you want to quest for them online? If you're looking for a dumbbell set with carrying case, then read the following buyer relate before you decree on which one to get for yourself. I have purchased the Cap dumbbell set with carrying case and here's what I have to say about it.
The Cap barbell 40 pound dumbbell set with carrying case is a starter set that is made of durable plates made of cast iron. It includes two proper handles, four star lock collars, four 5 lb plates, four 2.5 pound plates, and a plastic carry case. Prices may vary in the middle of stores.
These dumbbells can be adjusted up to 20 lbs per dumbbell. They are great as a starter because they are contract and adjustable. Compared to fixed dumbbells, these adjustable version help save space. They are also portable, in case you need to tour and bring your dumbbells with you since they come in a case.
However, the case is made of plastic, so don't expect the case to last long. Compared to other more high-priced adjustable dumbbells, it takes more time to adjust these because you have to unscrew the lock, fit in the desired plates, then screw the lock back into the dumbbell. In discrepancy to this, other more high-priced adjustable dumbbells, such as the SelectTech model, takes only a few clicks for you to attain the desired weight for your dumbbells.
In terms of storage, you have to disassemble and remove the plates from the handles of the dumbbells if you want to place them back into the plastic case. I find this rather tedious; other adjustable weights, on the other hand, are more authentically settled back into their containers. They also have rubber rings inside the caps. These rings tend to fall off and get lost quite easily.
I also noticed that although the Cap dumbbells are declared to weigh 40 pounds, it is a itsybitsy inaccurate. For instance, the lightest weight for this is declared at 10 pounds. However, according to my calculations based on the weight of the handles and the plates, the lightest weight is authentically at colse to 8 lbs. Per dumbbell.
They cost colse to to . Given their affordable price, I expected them to be of lesser quality, so I was surprised to get them made of solid cast iron. They also had a black finish, so they look presentable.
To facilitate rotation of the locks when you adjust the weight of these dumbbells, I would suggest that you wipe the grooves with a itsybitsy silicon every so often. But even without silicon, the locks do screw on and off pretty easily. They take time to adjust, yes, but a longer pause in in the middle of adjustments is something I was willing to endure in change for a more affordable set of adjustable dumbbells.
You may also purchase extra weight plates if you need more serious weight training, especially if you want more muscle bulk. There should be enough room for about four more weight plates for each side of each dumbbell. There are extra weight plates which you can purchase as an add-on to these.
Overall, I give it four out of five stars. The one point deduction is for the number of time it takes to set up or adjust the weights and then again to stash them away. But when it comes to value for money, the Cap dumbbells are a great set.
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